When I first arrived at Old School Fitness in mid June 2014 to talk with Anthony about creating a video for his marketing, within minutes I decided I needed to train there too. I say I needed it because I'd been searching for a way to get back in shape that didn't involve going to the Y and working out by myself. That's boring.
The atmosphere at Old School Fitness is contagious in a good way. Everyone is there to not only work their asses off, but to have a good time doing it too. We've all become friends and look forward to sweating together every day...it's what gets me out of bed so early...though I do have the choice of later classes...I like the crew at the 5:45am class. No way would I ever be able to work at that intensity day after day on my own. No way would I be in as good a shape as I've been since I trained for Ironman in 2001...I may be in even better shape.
They threw away the mold when they made Anthony. He's Mr Old School...a throwback to a time when men really knew how to throw a punch. He's in two martial arts Hall of Fames...a disciple of Bill “Superfoot” Wallace and the legendary Joe Lewis, two of the best American martial artists EVER. Anthony teaches everyone how to eat “clean” and when you do, the pounds simply drop off your body.
Oh, and the film was fun to make too...everyone loved participating. You can feel the positive vibes from the group as you watch. A lot of people lost a lot of weight...eating clean and healthy...no diets in this program...watch the video and see for yourself...then go visit, sign up and get your fat ass off the couch. Excuse my french.
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